Jiu Jitsu Skool

Learn the essentials of escaping from the back position with the legendary Saulo Ribeiro.

Master the mount position with techniques from Jiu-Jitsu legend Saulo Ribeiro.

Join John Danaher and Bernardo Faria as they delve into the three most essential techniques for a Brazilian Jiu-Jitsu white belt. Learn the key concepts and practical applications that can turn a match in your favor.

In this video, John Danaher breaks down essential tips and techniques for successfully passing any guard in jiu jitsu. Learn how to maintain control, gain mechanical advantage, and avoid common mistakes.

Join ADCC Champion Amy Campo as she breaks down the mechanics of the butterfly sweep, teaching you how to control and sweep your opponent with ease.

Learn how to execute the kick flip backtake from Butterfly Guard, an effective and surprisingly simple move despite its highlight-reel appearance.

Adam Wardzinski demonstrates the best technique to connect the sit up guard with the butterfly guard.

Decode the essentials of the Butterfly Guard with Jean Jacques Machado in this instructional video.

Discover the essential techniques for escaping the knee on belly position with Saulo Ribeiro’s expert guidance.

This lesson lays the groundwork for understanding alignment, the mechanical foundations of jiu-jitsu.

In this episode of BJJ Mental Models, Steve and Matt Kwan delve into the fundamental concepts of core mechanics in Brazilian Jiu-Jitsu. The discussion focuses on guard recovery, distance management, the importance of alignment, and the use of frames, levers, and wedges to control and manipulate opponents effectively. They also emphasize the strategic aspects of positioning, posture, and control, providing valuable insights for both beginners and advanced practitioners.

In this episode, Professor Nakamoto breaks down key insights from the BJJ Mental Models Podcast, Episode 3, hosted by Matt and Steve Kwan. This discussion focuses on the concepts of anatomic hierarchy and grips, which are crucial for leveraging technique over brute force, particularly for smaller practitioners.